• Beetroot & Lentil Soup Beetroot & Lentil Soup
  • Beetroot & Lentil Soup Beetroot & Lentil Soup

Beetroot & Lentil Soup

Extra Large 400g Soup

$7.85
Tax included.

Deeply nourishing and naturally vibrant, this earthy beetroot and lentil soup is a fibre-rich favourite. It blends tender lentils, sweet root vegetables, and cumin into a beautifully balanced bowl of comfort. A touch of lemon brightens the flavour, while a dollop of Greek yoghurt (optional - Dairy Free avail.)) adds creaminess.

Naturally gluten, dairy and soy free, this soup is a hearty vegetarian option that’s both filling and flavourful—perfect for colder days or light lunches. Each portion provides approximately 1170–1380 kJ.

  • Yoghurt
  • Dairy Free Yoghurt
  • No Yoghurt

ALLERGENS

  • Contains Dairy: Dairy free option available
  • Contains Celery

Greek yoghurt contains: Milk/Dairy products
Vegetable stock contains: Dehydrated Celery

SERVING SUGGESTIONS

  • Serve hot, with a spoon of Greek yogurt (optional) on top

INGREDIENTS

Beetroot (fresh), Brown lentils, Carrot, Onion, Garlic, Olive oil, *Vegetable stock (low sodium), Cumin, Salt & pepper, Lemon juice (fresh), Greek Yogurt (optional - Dairy Free avail.).

*Vegetable stock: Maize Maltodextrin, Rice Flour, Yeast Extract, Cane Sugar, Potato Flakes, Dehydrated Vegetables (Cabbage, Spinach, Celery), Natural Vegetable Flavours, Canola Oil.

*Greek yoghurt (optional): Milk, Milk Solids, Buttermilk Powder, Mineral Salt (452), Emulsifier (471), Soy Flour, yoghurt Cultures.

Coconut yogurt (optional): Coconut Cream, water, corn starch, cultures.

NUTRITIONAL INFORMATION

Estimated Nutritional Information (Per Portion):

  • Energy: 280–330 kcal
  • Protein: 12–15g
  • Carbohydrates: 35–40g
  • Sugars: 9–11g
  • Fat: 6–8g -Saturated fat: 1.5–2g
  • Fibre: 10–12g
  • Sodium: 350–450mg
  • Iron: ~3mg
  • Calcium: ~80mg