• Bowl of chicken curry with brown rice on a wooden table Bowl of chicken curry with brown rice on a wooden table
  • Allergen information for 'Chicken Curry with Brown Rice' from 'The Little Gourmet' with allergy information. Allergen information for 'Chicken Curry with Brown Rice' from 'The Little Gourmet' with allergy information.

Chicken Curry with Brown Rice

800g Family Size
$35.40
Tax included.

Fragrant, filling, and full of flavour — our Chicken Curry with Brown Rice is a family favourite made with tender boneless chicken thighs, a creamy coconut-tomato curry sauce, and hearty brown rice. This generous meal is gluten free and dairy free, crafted for convenience without cutting corners on taste.

Each of the four balanced portions provides ~2700–2950 kJ and 40–45g of protein, making it a nourishing dinner choice for growing families and busy households alike.

  • Steamed Vegetables
  • Salad
  • No side

ALLERGENS

No known allergens. Please check ingredients list for food sensitivities.

SERVING SUGGESTIONS

  • Serve with cooked brown rice
  • Add steamed vegetables or a side salad

INGREDIENTS

Chicken thigh, Brown rice (cooked), Onion, Garlic, Ginger, Curry Powder, *Coconut milk (light), Tomato paste (tomatoes 99%, salt), Olive oil, Fresh coriander, Salt & pepper.

Coconut milk: Water, Coconut extract 40%, thickener (E1442), stabilizers (E466, E407, E410, E412 & E415), emulsifier (E435), Preservative (E223).

NUTRITIONAL INFORMATION

Estimated Nutritional Information (Per Portion):

Energy: 650–700 kcal
Protein: 40–45g
Carbohydrates: 55–60g
Sugars: 5–7g
Fat: 20–22g
- Saturated fat: 7g
Fibre: 5–6g
Sodium: 600–700mg
Calcium: ~80mg