• Bowl of lentil soup with bread slices on a wooden table Bowl of lentil soup with bread slices on a wooden table
  • Lentil soup Allergen Information with 'The Little Gourmet' branding and ingredient information. Lentil soup Allergen Information with 'The Little Gourmet' branding and ingredient information.

Lentil Soup

Extra Large 400g Soup

$7.60
Tax included.

Earthy, vibrant, and incredibly nourishing, our Lentil Soup is a fibre-rich, plant-based option crafted from slow-simmered brown lentils, fresh vegetables, cumin, and a splash of lemon for brightness. It’s a comforting, wholesome choice that leaves you feeling full and energised.

Each serve delivers approximately 1130–1340 kJ and 15–18g of protein, offering a satisfying plant-powered boost ideal for a midday meal.

Naturally free from nuts, dairy, eggs, gluten, and soy, this soup is delicious and filling.

  • Fresh Parsley
  • No Garnish

ALLERGENS

  • Contains Celery

Vegetable stock contains: Dehydrated Celery
Soup contains: Celery

SERVING SUGGESTIONS

  • Add a parsley garnish for a hint of freshness

INGREDIENTS

Brown lentils, Carrot, Celery, Onion, Garlic, *Vegetable stock (low sodium), Olive oil, Cumin, Salt & pepper, Fresh Lemon juice. Fresh parsley (optional garnish).

Vegetable stock: Maize Maltodextrin, Rice Flour, Yeast Extract, Cane Sugar, Potato Flakes, Dehydrated Vegetables (Cabbage, Spinach, Celery), Natural Vegetable Flavours, Canola Oil.

NUTRITIONAL INFORMATION

Estimated Nutritional Information (Per Portion):

  • Energy: 270–320 kcal
  • Protein: 15–18g
  • Carbohydrates: 40–45g
  • Sugars: 5–6g
  • Fat: 5–7g - Saturated fat: 0.8–1.2g
  • Fibre: 12–15g
  • Sodium: 350–400mg
  • Calcium: ~60mg