Plate of spaghetti bolognese on a table with a glass of water and colorful napkin. Plate of spaghetti bolognese on a table with a glass of water and colorful napkin.
Allergen information for 'Spag Bol with Hidden Veg' from The Little Gourmet, indicating ingredients and dietary options. Allergen information for 'Spag Bol with Hidden Veg' from The Little Gourmet, indicating ingredients and dietary options.

Spag Bol with Hidden Veg

250g
$4.95
Tax included.

A comforting classic with a nutritious twist. Our Hearty Hidden Veg Bolognese is made with lean beef mince, finely grated vegetables, and rich tomato passata, all simmered in fragrant Italian herbs. Served over tender spaghetti and topped with parmesan (or dairy-free alternative), it’s a well-balanced meal that kids love. Perfect for centre lunches or school canteens.

GLUTEN FREE & DAIRY FREE OTIONS AVAILABLE.

Approx. 18-20g protein & under 1460 kJ per portion. 250g. Suitable for 5-12 year olds.

  • Spaghetti
  • Gluten Free Pasta (contains soy flour)
  • Parmesan
  • Dairy Free Cheese
  • NO cheese

ALLERGENS

  • Contains Wheat/Gluten: Gluten Free option available
  • Contains Dairy: Dairy Free option available
  • Contains Soy: Soy Free option available
  • Contains Celery

Spaghetti contains: Wheat/Gluten
Parmesan Cheese contains: Milk/Dairy
Gluten Free Pasta contains: Soy Flour
All versions contain: Celery

INGREDIENTS

Lean beef mince, *Spaghetti, Onion, Garlic. Carrot. Celery, *Tomato passata, Olive oil, *Parmesan cheese, Dried Italian herbs.

*Spaghetti: Durum Wheat Semolina. Free of genetically modified ingredients.

*Gluten free pasta: Maize Starch, Soy Flour, Potato Starch, Rice Starch

Parmesan cheese: Pasteurised Milk, Salt, Mineral Salt (509), Starter Culture, Enzymes (Non-animal Rennet & Animal Lipase), Natural Preservative (235), Anti-caking Agent (Tapioca Starch, Whey Powder, Sorbic Acid (200)).

Dairy Free cheese:Water, Coconut Oil, Sunflower Oil, Modified Potato Starch, Modified Corn Starch, Potato Starch, Inulin, Mineral (333), Salt, Nutritional Yeast, acidity Regulator (270), Natural Colour (160a), Natural Vegan Flavour, Preservative (202).

NUTRITIONAL INFORMATION

Estimated Nutritional Information (Per Portion):

Energy: ~300–350 kcal
Protein: ~18–20 g
Carbohydrates: ~30–35 g
Fat: ~12–15 g
-Saturated Fat: ~4–5 g
Fibre: ~3–5 g
Sodium: ~300–400 mg